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Okra with Tomato


November 30, 2012


Okra with Tomato

Okra with Tomato is a delicious recipe. It is found in south Asia. Most of the people are fond of this recipe. It is one of the most nutritious recipes in south Asia. Tomatoes are available all over the world. It contains plenty of vitamins. It is very easy to prepare this recipe Okra with Tomato. The cooking process of this recipe is here; 
Ingredients:
200 gm (8 oz) okra,
1 tomato, chopped,
½ teaspoon ground turmeric,
½ teaspoon chilli powder,
2 tablespoons sliced onion,
1 teaspoon crushed garlic,
1 green chilli, sliced,
2½ tablespoons cooking oil,
Salt to taste.

Cooking Directions:
1.       Select small sized okra. Wash and drain water. Snip off both ends. If the okra is more than 6 cm long, cut into halves.
2.      Heat the oil. Fry the onion and garlic light brown. Add the okra, rest of the ingredients and ¼ cup of water. Cover and cook over medium heat for six minutes. Stir once, when vegetable is cooked, remove from heat.
Serve hot with fluffy boiled rice. Yields 2 servings.

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